Amount of Thiamin in Spices, saffron

Spices and Herbs

In 100 g (Grams) of Spices, saffron there is 0.115 mg of Thiamin. Change amount

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Spices, saffron.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Spices, saffron is a type of Spices and Herbs. The most significant nutrients in Spices, saffron are listed below.

Water	11.9 g	11.9%
Energy (calorie)	310 kcal
Energy (joule)	1298 kJ
Protein	11.43 g	11.43%
Total lipid (fat)	5.85 g	5.85%
Ash	5.45 g	5.45%
Carbohydrate, by difference	65.37 g	65.37%
Fiber, total dietary	3.9 g	3.9%
Calcium, Ca	111 mg	0.11%
Iron, Fe	11.1 mg	0.01%
Magnesium, Mg	264 mg	0.26%
Phosphorus, P	252 mg	0.25%
Potassium, K	1724 mg	1.72%
Sodium, Na	148 mg	0.15%
Zinc, Zn	1.09 mg
Copper, Cu	0.328 mg
Manganese, Mn	28.408 mg	0.03%
Selenium, Se	5.6 µg
Vitamin C, total ascorbic acid	80.8 mg	0.08%
Thiamin	0.115 mg